A Cardiologist’s Diet Built for Improving Cholesterol
Your liver produces cholesterol, a chemical required for the synthesis of hormones, vitamin D, and bile salts, which aid in digestion. The two main types of this substance that resembles fat are HDL (high-density lipoprotein) and LDL (low-density lipoprotein). The more HDL, also referred to as “good cholesterol,” you have, the better. You should […]