Apple Cider Vinegar with Mother
Raw, unfiltered Apple Cider Vinegar can help to remove the toxins that the body is trying to remove via perspiration. This can reduce the frequency and intensity of both hot flashes and night sweats. Apple Cider Vinegar has helped reduce night sweats and hot flashes for some menopausal and premenopausal women. Use the standard dosage of i.e 15ml in a glass of water 20-30 mins before breakfast, lunch & dinner.
Soy Protein Powder
Scientists became very interested in soy’s potential role for reducing hot flashes after demographic studies revealed that only about 10 – 20% of women living in Asia, where the diet is rich in soy, experienced hot flashes during mid-life. This is in marked contrast to the approximately 80 – 90% of Western women who experience hot flashes. Research over the last 20 years or more has suggested that soy can help relieve mild common discomforts associated with menopause. To buy this product CLICK HERE