Diarrhea - loose and watery stools - is itself a symptom of other conditions. However, it may be accompanied by other symptoms, including:
- Stomach pain
- Abdominal cramps
- Weight loss
Most cases of diarrhea are caused by an infection in the gastrointestinal tract. The microbes responsible for this infection include:
3) Parasitic organisms
Some cases of chronic diarrhea are called "functional" because a clear cause cannot be found. In the developed world, irritable bowel syndrome (IBS) is the most common cause of functional diarrhea.IBS is a complex of symptoms. There is cramping abdominal pain and altered bowel habits - diarrhea, constipation, or both. Inflammatory bowel disease. (IBD) is another cause of chronic diarrhea. It is a term used to describe either ulcerative colitis or Crohn's disease. There is often blood in the stool in both conditions.
Mild cases of acute diarrhea may resolve without treatment. Persistent or chronic diarrhea will be diagnosed and treated in addition to the symptoms of diarrhea.
For all cases of diarrhea, the first important step in treatment is to rehydrate:
- Fluids can be replaced by simply drinking more fluids, or they can be received intravenously in severe cases. Children and older people are more vulnerable to dehydration.
- Oral rehydration solution/salts (ORS) - this is water that contains salt and glucose. It is absorbed by the small intestine to replace the water and electrolytes lost in the stool. In developing countries, ORS costs just a few cents; the World Health Organization (WHO) says ORS can safely and effectively treat over 90 percent of non-severe diarrhea cases).
- Oral rehydration products are available commercially - for example, Oralyte and Rehydralyte. Zinc supplementation may reduce the severity and duration of diarrhea in children.
Apple Cider Vinegar
Benefits of using ACV:
- It contains an antibiotic property that helps to cure diarrhea by killing diarrhea-causing organisms in the intestine.
- It has pectin, a fiber content that thickens the stool and forms a protective layer to soothe the irritated lining of the colon.
- It soothes the intestinal spasms and the irritated stomach.
- It acts as a cleansing agent.
- It maintains proper pH levels in the stomach, allowing the growth of good bacteria.
- It is an ultimate bacterial, viral, parasitic and microbial killer. It also clears the symptoms that are associated with diarrhea like stomach ache, nausea, stomach cramps, etc.
- It provides all the essential nutrients that are essential for the body, such as replenishing potassium and magnesium.
- Dosage: 15ml in a glass of water 20-30 mins before lunch & dinner. To buy ACV CLICK HERE
- Replenish electrolytes by adding foods rich in potassium and sodium such as bananas, orange juice, and broth.
- Drink plenty of clear liquids every day until you recover.
- Add semisolid and low-fiber foods gradually as your bowel movements return to normal.2
- Add ground flax meal to your diet to maintain healthy and regular bowel movements.
- Add healthy saturated fats such as organic extra virgin coconut oil to your diet to promote digestive regularity.
- Add nutrient-dense and unprocessed foods such as sprouted nuts and seeds to your diet.
- Eat small meals throughout the day, rather than 3 large, heavy meals.
- Add omega-3 essential fatty acids by selecting ground flax meal, wild-caught salmon, minimal-mercury albacore tuna, fish oil, and sprouted walnuts.
- Exercise - Regular exercise improves general health and relaxes the bowel. Regular exercise may also encourage the bowel to remain relaxed and function more efficiently. When you have chronic diarrhea, perhaps the last thing you want do is exercise, but even going for a walk is a step in the right direction.